Total Wellness: Tips To Lose 100 Pounds 

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They say it’s impossible to lose one hundred pounds. Well, it is impossible to lose one hundred pounds in one month, but it’s possible to drop it in six to


More Tips To Lose 100 Pounds – Be Well And Be Healthy! 

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Who says it’s impossible to lose 100 pounds? A lot of people have done it. Take, for instance, Sharon Osbourne. She underwent gastric bypass, but that alone cannot make you


7 Bs To Remember To Overcome Anxiety And Depression

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Psychologists are the best individuals to turn to when you have matters of the heart and mind that seem to get the best of you. We are mostly referring to