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Pre-op & Post-op Exercises
Follow the exercise program chosen for you and your personal health. The following are examples of exercises your surgeon may choose for you. Do not attempt exercises not recommended by your doctor.
After you choose an area of the body to view, your animated exercises will start to be displayed.
Hip Replacement Exercises
- Single Leg Step-Up
- Hip Flexion
- Heel Slide
- Short Arc Quads
- Hip Abduction & Adduction
- Ball Squeeze
Knee Replacement Exercises - Seated Knee Flexion
- Knee Extension Stretch
- Knee Extension - Passive
- Knee Extension - Straight
- Straight Leg Raise
- Sitting Knee Extensions
- Ankle Pump
- Quadriceps/Gluteal
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